SPORT PERFORMANCE and LEADERSHIP 22S - Semester 2

SPO22S
Course Description

Teacher in Charge: Mr P. Peawini

This Sport Performance and Leadership semester covers theory and practical standards relating to:
1. Cardiovascular Machines - demonstrate, instruct, monitor and ensure the safe and correct use of cardiovascular equipment (treadmill, bike and rowing machine) in a gym.
2. Anatomy - identify bones, muscles, joints and movements in the body; identify gym equipment that targets each muscle group and the correct body position and movement for this equipment.
3. Teaching Ultimate Frisbee - explain the basic skills and rules at a beginner level for Ultimate Frisbee.

Assessment
All assessments are Unit Standards and are internally assessed.

Future Possibilities
Students who complete this course can move into tertiary study at the New Zealand Institute of Sport or Ara Institute of Canterbury and careers within the sport, recreation and fitness industry. These could include but are not limited to fitness instruction, personal trainer, gym instruction, after school and holiday programs, coaching and Armed Services.


Pathway

AQUATICS 32S - Semester, FITNESS 32S - Semester, SPORT COACHING 32S - Semester, SPORT PSYCHOLOGY & INJURY MANAGEMENT 32S - Semester

Recommended Prior Learning

• Reasonable attainment of Level 1 NCEA credits is recommended.
• Taking PED11F is an advantage but not essential.
• Involvement in school or club sport an advantage.
• Commitment to the demands of this course inside and outside of school hours.


Credit Information
Assessment
Level
Internal or
External
Credits
L1 Literacy Credits UE Literacy Credits Numeracy Credits
U.S. 22769 v2 Demonstrate knowledge of basic skills and rules at a beginner level for a sport
2
I
2
U.S. 21795 v2 Demonstrate, instruct, and monitor safe and correct use of cardiovascular exercise equipment
2
I
3
U.S. 21791 v2 Relate human anatomy and movement to gym equipment and static stretching
2
I
4
Total Credits

Total Credits Available: 9 credits.
Internally Assessed Credits: 9 credits.