FITNESS 32F - Full Year
FIT32F Course DescriptionTeacher in Charge: Mrs N. Marshall.
Do you love fitness and enjoy building strength? Imagine being able to plan workouts to target specific muscle groups! This course is perfect for students who are passionate about sports and see themselves pursuing a future in fitness, sports, or coaching.
In this course, you'll gain a strong foundation in understanding the body, exercises, and injury management. You'll expand your knowledge of human anatomy as it relates to movement and learn exercise techniques that help strengthen muscles and prevent injuries.
Students with a passion for fitness and health will find this course particularly exciting, as it includes regular fitness sessions. These sessions will explore various ways to stay active while improving your strength and overall fitness. It's a fantastic opportunity to turn your passion for physical activity into a potential career path!
Assessment
A total of 17 credits at NCEA level 3 that are internally assessed unit standards.
Learning Areas:
Year 13, Health, PE, & Outdoor Ed.
Assessment Information
Assessment opportunities will be in form of formal written tasks and practical demonstrations. The practical demonstrations will be both observed in person by the teacher as as well submitted by video.