SPO22S

SPORT PERFORMANCE and LEADERSHIP 22S - Semester 2

Course Description

Teacher in Charge: Mr P. Peawini

This Sport Performance and Leadership semester covers theory and practical standards relating to:
1. Cardiovascular Machines - demonstrate, instruct, monitor and ensure the safe and correct use of cardiovascular equipment (treadmill, bike and rowing machine) in a gym.
2. Anatomy - identify bones, muscles, joints and movements in the body; identify gym equipment that targets each muscle group and the correct body position and movement for this equipment.
3. Teaching Ultimate Frisbee - explain the basic skills and rules at a beginner level for Ultimate Frisbee.

Assessment
All assessments are Unit Standards and are internally assessed.

Future Possibilities
Students who complete this course can move into tertiary study at the New Zealand Institute of Sport or Ara Institute of Canterbury and careers within the sport, recreation and fitness industry. These could include but are not limited to fitness instruction, personal trainer, gym instruction, after school and holiday programs, coaching and Armed Services.


Pathway

Recommended Prior Learning

• Reasonable attainment of Level 1 NCEA credits is recommended.
• Taking PED11F is an advantage but not essential.
• Involvement in school or club sport an advantage.
• Commitment to the demands of this course inside and outside of school hours.

Credit Information

Total Credits Available: 9 credits.
Internally Assessed Credits: 9 credits.

Assessment
Description
Level
Internal or
External
Credits
L1 Literacy Credits
UE Literacy Credits
Numeracy Credits
U.S. 22769 v2
NZQA Info
Demonstrate knowledge of basic skills and rules at a beginner level for a sport
Level: 2
Internal or External: Internal
Credits: 2
Level 1 Literacy Credits: 0
University Entrance Literacy Credits: 0
Numeracy Credits: 0
U.S. 21795 v2
NZQA Info
Demonstrate, instruct, and monitor safe and correct use of cardiovascular exercise equipment
Level: 2
Internal or External: Internal
Credits: 3
Level 1 Literacy Credits: 0
University Entrance Literacy Credits: 0
Numeracy Credits: 0
U.S. 21791 v2
NZQA Info
Relate human anatomy and movement to gym equipment and static stretching
Level: 2
Internal or External: Internal
Credits: 4
Level 1 Literacy Credits: 0
University Entrance Literacy Credits: 0
Numeracy Credits: 0
Credit Summary
Total Credits: 9
Total Level 1 Literacy Credits: 0
Total University Entrance Literacy Credits: 0
TotalNumeracy Credits: 0