RECREATION & WELL-BEING - Full Year

Welcome to our course focused on boosting your overall well-being through a blend of physical activity, valuable insights into health-related topics and independent study lessons.

Throughout this course you’ll embark on a journey aiming to achieve the following:

• Discover the connection between physical activity and its multitude of health benefits. Gain a deep appreciation for the positive impacts that an active lifestyle can have on both your body and mind. Explore a diverse range of activities to discover your true passions.

• Equip yourself with the tools to make informed decisions related to various aspects of your well-being. We'll delve into topics such as relationship and sexuality education, alcohol, and other substances, enabling you to make sound choices that promote a healthy lifestyle.

• Self manage your learning utilising study lessons to revise for subjects, keep up with work outside of class and further your understanding of learning in class.

Get ready to embark on a rewarding journey towards improved well-being, personal growth, and a deeper understanding of health-related matters.